Samaritans provide confidential emotional support for anyone in need, no matter what you are experiencing.
They can help you explore your options, understand your problems, or just be there to listen.
National Bullying Helpline is the leading UK anti-bullying helpline dedicated to stamping out bullying and helping those who are, or have been bullied.
This includes bullying in the workplace, at home, in the community and in education, face-to-face or on the internet/mobile phones.
The 116 123 number is free from landlines and mobiles and does not show up on phone bills.
Whether you need to talk about something which is troubling you or you need a taxi number, Voice volunteers are available throughout the night during term time.Mind Your Head Society is the University’s mental health awareness and wellbeing society, which strives to promote positive mental health and wellbeing throughout the year and reduce the stigma surrounding mental health.In it was this list, torn from the pages of the very magazine I’d been reading, but with notes in the margins and the original title crossed out and replaced with Be spontaneous!Keep an action plan in place in case anything goes wrong – your cover getting compromised, your date being kidnapped, your emotional walls crashing down… Did she put something on your skin — a special contagion, perhaps? If you get rejected, take heart — there’s plenty of fish in the sea! On your first date, let him start the conversation. In particular, there’s a special breed of man-eating piranha in the Potomac, if you know where to look.
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