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Do not distort your system by taking pharmaceuticals against certain symptoms.These symptoms are there for a reason and you should let them all run their course.If you do catch a cold, the best approach is to get lots of sleep, drink lots of water, eat my nuclear cold killing soup, eat about 3,000mg of vitamin C a day, stay away from alcohol and cigarettes (cancels the effects of the vitamins and weakens your body further although some have said that if you drink LOTS of hard alcohol, the disinfectant is enough to kill the virus in your body), and try to eat less than normal.This is because a lot of and/or heavy foods, such as meat, will need to be broken down and will take away valuable energy from your body, which can otherwise be used to develop an antibody and kill the virus (animals, for example, fast when they are wounded you can read more on the body's energy on my fasting page).

He was grinning and already sharpening his scalpel.

You can also drink certain herbal teas or eat certain foods to strengthen your system's immune system.

It is natural for your body to get attacked by viruses occasionally, and it is actually healthy to get colds once in a while, because it purges your body of old and weak body cells during the healing process.

Antibiotics destroy the important bacterial culture in your intestines, and generally weakens your body against future attack.

I almost never get sick, because my body's immune system is strong, and when I do catch a cold, I can generally kill it within a day.

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But tonsils are the first line of defense and it is not advisable to remove them. It felt like my entire nasal system was stuffed with a thick sock.

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